Tag: health & wellbeing

Life

How Self-Care Affects Our Lifestyle

Demanding jobs, numerous errands, and a hectic lifestyle usually forces us to sacrifice our healthy habits, turning our lives into a real mess. Overlooking the importance of regular exercising, healthy diet, hobbies and other vital aspects of self-care took its toll on me, and before I knew it, I was incredibly stressed out, anxious, and I developed some unhealthy habits…

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